MIT Health helps you make choices so you can thrive at MIT. Our lifestyle resources, curated for the MIT community, include support for nutrition, physical activity, sleep, and stress management.
Whether it’s public health programs like vaccination clinics, support groups to help you get through rough patches, tips for getting a better night of sleep, or general health and wellness education, MIT Health is built to meet the needs of our unique and diverse community. Explore our campus-wide programs and services and thrive @ MIT.
Fitness resources for the entire MIT community.
Audio files and MIT resources.
Live Zoom classes and consultations for the MIT community.
Relaxation techniques and tips for improved sleep.
Make better food choices and improve your body image.
Get expert help to quit for good.
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