Exercise & Fitness
Fitness resources for the entire MIT community.
MIT Health provides resources and designs programs with MIT’s unique culture in mind. We can help every member of the MIT community learn about making healthy choices that will allow you to get the most out of your time at MIT.
Whether it’s public health programs like vaccination clinics, support groups to help you get through rough patches, tips for getting a better night of sleep, general health and wellness education, mindfulness classes, or community building, MIT Health is built to meet the needs of our unique and diverse community. Explore our programs and services and thrive @ MIT.
Fitness resources for the entire MIT community.
Classes, workshops, audio files, and more.
Relaxation techniques and tips for improved sleep.
Information and supplies.
Local recommendations for acupuncture, chiropractic, and massage services.
Make better food choices and improve your body image.
Classes and resources to help you meet your wellness goals.
Get expert help to quit for good.
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