Exercise & Fitness
Fitness resources for the entire MIT community.
Presidents' Day Hours
Urgent Care will be open from 10 a.m. – 4 p.m. on February 16.
All other services are closed
Helping you be your best
Whether it’s public health programs like vaccination clinics, support groups to help you get through rough patches, tips for getting a better night of sleep, or general health and wellness education, MIT Health is built to meet the needs of our unique and diverse community. Explore our campus-wide programs and services and thrive @ MIT.
Stress Management and Mindfulness
Audio files and MIT resources.
Workshops, Classes, and Consultations
Live Zoom classes and consultations for the MIT community.
Sleep
Relaxation techniques and tips for improved sleep.
Eating Healthfully
Make better food choices and improve your body image.
Quit Smoking
Get expert help to quit for good.